13K reactions · 776 shares | It's okay to laugh at the brutalities of life. In fact, we encourage it! At Retrograde Supply Co., our patches and stickers are designed to remind you of the lighter side of the dark. Check out our collection and bring a dose of dark humor to your everyday routine. Click here to explore! https://retrogradesupplyco.com/pages/landingpagev1 | Retrograde Supply Co. | Facebook
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1.7K views · 645 reactions | Embedded with US and Afghan forces, witness an unprecedented look inside the end of America’s longest war. RETROGRADE is now streaming on Disney+. Stream on Hulu Sunday. | National Geographic Documentary Films | Facebook
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Resistant Starch – a concise guide to the biohack of the decade
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Here’s why: Changing the temperature of starchy foods causes starch retrogradation where the carbohydrate chains realign themselves. This increases the proportion of resistant starch within that food. . Resistant starch is a carbohydrate that resists digestion in the small intestine, instead fermenting in the large intestine. Eventually, it reaches your colon where it feeds ‘good’ gut bacteria. . Pretty cool, huh?! 🥶 . . . #sourdough #sourdoughbreads #sourdoughbread #freezingbread #guthealth #r
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