The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
3 months ago
nasm.org
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
How to Do a Glute Bridge: Form, Workouts, and More - NASM
1:51
How to Do a Glute Bridge: Form, Workouts, and More - NASM
Nov 8, 2017
nasm.org
Muscle anatomy reference charts
10:55
Muscle anatomy reference charts
Oct 30, 2023
kenhub.com
Functional anatomy helps us better understand movement. In this episode of The NASM-CPT Podcast, host Rick Richey discusses the following muscles: hamstrings, glutes, adductors, and sartorius. Listen to this clip about the sartorius muscle, then listen to the full episode here: https://nasm.co/32S3gnf | National Academy of Sports Medicine (NASM)
0:58
Functional anatomy helps us better understand movement. In this epi…
1K viewsMar 5, 2020
FacebookNational Academy of Sports Medicine (NASM)
Functional Anatomy: Joint Action Review Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3IXcCSz With the new year, comes a new series on the “NASM-CPT Podcast.” It will focus on functional anatomy. In this episode, host Rick Richey explores the sagittal, frontal, and transverse planes, detailing each one with specific demonstrations fo
23:34
Functional Anatomy: Joint Action Review Did you hear? The most tr…
657 viewsFeb 2, 2022
FacebookNational Academy of Sports Medicine (NASM)
12 reactions | Functional Anatomy: TFL The most trusted name in...
13:57
12 reactions | Functional Anatomy: TFL The most trusted name in...
747 views1 month ago
FacebookNational Academy of Sports Medicine (NASM)
20:46
22 reactions | Functional Anatomy: Hamstrings The most trusted nam…
718 views1 month ago
FacebookNational Academy of Sports Medicine (NASM)
19:25
Functional Anatomy: Quads The most trusted name in fitness is no…
686 viewsMar 14, 2022
FacebookNational Academy of Sports Medicine (NASM)
6 Overactive & Underactive muscles NASM 7th edition | Study Tips Stu…
13.8K viewsSep 13, 2021
YouTubeShow Up Fitness
How To Conquer Your NASM Test Anxiety || Pass Your NASM-CPT E…
6.7K viewsFeb 6, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
8:28
The Muscular System
1.4M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
22.5K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:27
Self Myofascial Release: Foam Rolling - Pectorals
44.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
2:27
How the Muscles Work: 3D Anatomy & Diagrams
519.3K viewsAug 30, 2010
YouTubeMuscle and Motion
0:33
How to do a Sternocleidomastoid Stretch
60.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
5:22
Anatomy of Human Muscles
184.5K viewsMar 5, 2020
YouTubeHashem Al-Ghaili
0:37
How to do a Self Myofascial Release (SMR) Tensor Fascia Latae
12.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:23
How to do a Static Erector Spinae Stretch
17.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Static 3D Standing Hip Flexor Stretch
14.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:49
MUSCULAR SYSTEM ANATOMY:Muscles of the neck m…
224K viewsMar 29, 2012
YouTubeSamuel Chen
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
42.9K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:07
Structure of a Skeletal Muscle - Muscle Physiology Animations || …
454.8K viewsApr 4, 2021
YouTubeDr.G Bhanu Prakash Animated Medical Videos
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiol…
7.8M viewsJun 8, 2015
YouTubeCrashCourse
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.9K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
4:55
How to Properly Perform a Pulling Assessment from the NASM Corre…
20.8K viewsFeb 24, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:35
Planes of Motion - For Personal Trainers
27.8K viewsFeb 13, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
22:48
Static Posture Assessment [Full Version] || NASM-CPT Assessment
23.7K viewsAug 3, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
See more videos
Static thumbnail place holder