Trigger Point Ball
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YouTubeIntuitive Motion Pilates
Trigger Point Ball
Unlock deeper muscle release with the trusty trigger point ball! Whether you’re easing sore shoulders or waking up your feet, small moves really do make a big difference. Ready to feel the results? Join Tracie in studio and experience the power of props firsthand!
180 views2 months ago
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Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a
1:55
Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a
Instagramjenwellnesstherapy
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