PRE POINTE CLASS now on YouTube! 💙 Full video HERE: https://m.youtube.com/watch?v=7emvt0-Ajr0 I know a lot of you are working to get on pointe, so I hope this helps! This is also great for dancers ALREADY on pointe for a little extra strengthening! Music by the amazing Steven Mitchell and Jessica Saund (LOVE this album so much!) WEARING Sheer Top: Ballet Rosa Leotard: Label Dancewear Skirt: @Yumiko Flats: Só Dança | Kathryn Morgan
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PRE POINTE CLASS now on YouTube! 💙 Full video HERE: https:…
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🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
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