What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
meltmethod.com
9.3K views · 36 reactions | MELT is not foam rolling. It's not...
0:20
9.3K views · 36 reactions | MELT is not foam rolling. It's not...
2.8K views2 weeks ago
FacebookMELT Method
6.6K views · 110 reactions | Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method | Facebook
0:02
6.6K views · 110 reactions | Improve your MELT practice with MELT O…
6.7K views2 weeks ago
FacebookMELT Method
21 reactions · 5 comments | Don't miss out on this exclusive opportunity!  Sign up for our FREE MELT Master Class with Sue Hitzmann on April 28th at 2:00pm ET. Learn how to identify and release hidden stress in your body using MELT techniques. Secure your spot today! https://us06web.zoom.us/meeting/register/tZwtcuqrrD8tGNaQ2pB7YWBfYPhoGtc6WLQc | MELT Method | Facebook
0:17
21 reactions · 5 comments | Don't miss out on this exclusive opport…
17.5K views2 weeks ago
FacebookMELT Method
1.5K views · 27 reactions | From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method | Facebook
0:44
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
546 views2 weeks ago
FacebookMELT Method
3K views · 29 reactions | Shin splints slowing you down? ‍♀️⚽ Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit + Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment + Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method | Facebook
0:41
3K views · 29 reactions | Shin splints slowing you down? ‍♀️…
1.5K views1 week ago
FacebookMELT Method
2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook
3:07
2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say w…
2.1K views3 weeks ago
FacebookMELT Method
0:52
26 reactions | In the MELT method, the initial setup of a movement is...
2K views2 weeks ago
FacebookMELT Method
0:15
12K views | Have You Tried MELT On Demand? Access over 175 vid…
12.9K views3 weeks ago
FacebookMELT Method
2:02
3.4K views · 60 reactions | We often get asked when is the best time t…
3.5K views2 weeks ago
FacebookMELT Method
0:54
Bent Knee Press Tutorial 💫: Master the Fundamentals for Pain Relief. …
1.2K viewsFeb 13, 2024
FacebookMELT Method
0:59
1.2K views · 18 reactions | This MELT Method class focuses on...
549 views2 weeks ago
FacebookMELT Method
0:35
4.3K views · 72 reactions | Not foam rolling. Not stretching. Not...
2.4K views1 month ago
FacebookMELT Method
2:19
4.8K views · 115 reactions | Stretching feels good, but MELT’s …
2.4K views1 month ago
FacebookMELT Method
17:36
28 reactions · 13 shares | ❄️ Happy Holidays MELTers! For those...
2K views2 weeks ago
FacebookMELT Method
0:29
351K views · 212 reactions | Registration is open for 100% onli…
351.8K views3 weeks ago
FacebookMELT Method
0:47
1.8K views · 25 reactions | If you experience shoulder pain, constan…
2K views1 month ago
FacebookMELT Method
3:01
1.7K views · 65 reactions | Happy Women in Science Day! Today we’…
2K views2 weeks ago
FacebookMELT Method
0:57
Each weekly live class hosted on MELT on Demand has a 15-minut…
554 viewsMar 23, 2024
FacebookMELT Method
1:10
2.2K views · 49 reactions | Your morning ritual just got an upgrade…
870 views2 weeks ago
FacebookMELT Method
1:01
16 reactions | Join our live MELT classes and discover simple...
314 views4 weeks ago
FacebookMELT Method
0:37
5.7K views · 111 reactions | Getting less out of your MELT moves than...
2.7K views3 weeks ago
FacebookMELT Method
1:31
1.3K views · 21 reactions | What a great MELT On Demand class tod…
546 views2 weeks ago
FacebookMELT Method
0:11
1.5K views · 31 reactions | You’re invited to a (totally free!) LIVE...
2K views3 weeks ago
FacebookMELT Method
0:32
2K views · 56 reactions | Boost performance, improve rehab and h…
18K views2 weeks ago
FacebookMELT Method
0:13
️‍♂️ Injuries aren’t something to play through. Repetitive swinging …
233 views2 weeks ago
FacebookMELT Method
1:33
3K views · 68 reactions | If you’ve ever felt stuck—physically or emo…
1.3K views3 weeks ago
FacebookMELT Method
0:19
10 comments | Level 1 training starts tomorrow! There's still time …
2K views3 weeks ago
FacebookMELT Method
6:42
1K views · 21 reactions | Need a quick way to relax after a hectic...
2K views1 month ago
FacebookMELT Method
0:21
Bloating. Cramping. IBS flare-ups. If you’ve struggled with digestive di…
2.1K views8 months ago
FacebookMELT Method
See more videos
Static thumbnail place holder