Applying Forearm Block Defence in Boxing | Technique, Tips & Drills
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Applying Forearm Block Defence in Boxing | Technique, Tips & Drills
How to Apply the Forearm Block in Boxing Maintain a strong guard with elbows tight and chin tucked Raise the forearm vertically or slightly angled to meet the punch Absorb the strike on the forearm, not the wrist or elbow Keep your stance compact and eyes on your opponent Reset quickly for an immediate counterattack
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