UMC Quick Care - It Happens 1

It’s HERE! Our newest UMC - the UMC-400SS! #haasautomation #cncmachine #cnc #IMTS

Create a Magical Fairy Garden in 18 Months

Maybe the best moment I’ve ever had as a gardener ☺️. In spring 2023 I bought some sweet potato plug plants - a variety called Beauregard which is bred for a UK climate. I put two plants in one container where they felt a little cramped and produced a mass of little roots, not a bad harvest but not a very practical one. The larger ones got cooked, but one or two of the fiddly small ones got lost at the back of my kitchen cupboard. I kept meaning to put them in the compost as the little bowl of r

Harvesting Fresh Produce from My Garden

North Las Vegas fire crew and local parents honored for saving toddler from near drowning

Here’s a beginner upper body workout for the arms, shoulders and back. Keep all moves slow and controlled. Do this 2-3 times a week. 1. Lateral Raises - 3 x 10 reps 2. Bicep Curls - 3 x 10 reps 3. Rows - 3 x 10 reps 4. Tricep Extensions - 3 x 10 reps 5. Curls into Shoulder Press - 2 x 12 reps

Unbinding the saints at #mountainviewumc