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186K reactions · 179 shares | 4 Steps to Master Your Push-Ups 1. Wall Push-Up 2. Table Push-Up 3. Knee Push-Up 4. Incline Push-Up  Bonus Hack: Fill a bag with water for extra resistance and grow stronger . . . . #sport #exercise #calisthenics #pushup #beginner #fitness #howto #pushups #viral #explore #tutorial #facebook | Fritz Fitness | Facebook
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