3 Basic Water Exercises for Beginners | Learn to Swim with Confidence
2:33
YouTubePhú Cao Swim
3 Basic Water Exercises for Beginners | Learn to Swim with Confidence
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body ...
73.3K views1 month ago
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the duo that knows how to make a splash 😏 #Swimming #CliffDiving #RedBullCliffDiving #WaterSports #RedBull
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the duo that knows how to make a splash 😏 #Swimming #CliffDiving
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SEA Games 2025: 14-year-old Julia Yeo wins gold with teammates for 4x100m women’s medley
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SEA Games 2025: 14-year-old Julia Yeo wins gold with teammates for 4x100m
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