Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
37:18
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
60K viewsOct 18, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM LEARN THE OPT MODEL WITH THESE QUICK TIPS | ACT7VE
6:01
NASM LEARN THE OPT MODEL WITH THESE QUICK TIPS | ACT7VE
3.5K viewsNov 14, 2022
YouTubeMeagan Harbison
The NASM OPT™ Model - Better Program Design for Personal Trainers (Webinar)
1:11:50
The NASM OPT™ Model - Better Program Design for Personal Trai…
29.2K viewsJul 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
The OPT™ Model - The NASM-CPT Podcast Ep. 1
20:41
Find in video from 00:25Overview of the OPT Model
The OPT™ Model - The NASM-CPT Podcast Ep. 1
161.4K viewsAug 1, 2019
YouTubeNational Academy of Sports Medicine (NASM)
NASM-CPT 7 Program Design – The OPT Model
37:32
Find in video from 04:58Periodization and OPT Model Structure
NASM-CPT 7 Program Design – The OPT Model
68.2K viewsJul 19, 2021
YouTubeNational Academy of Sports Medicine (NASM)
NASM Optimum Performance Training Model
10:05
NASM Optimum Performance Training Model
56.3K viewsJan 14, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Master the NASM OPT Model with Effective Training Tempos || NASM-CPT Exam Study
13:10
Master the NASM OPT Model with Effective Training Tempos || NAS…
6.5K viewsMay 17, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
27:35
Find in video from 01:13Overview of NASM OPT Model
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
22.5K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
31.7K viewsJul 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:11:04
Personal Trainer Basics: Stabilization and Endurance NAS…
27.8K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.2K viewsJul 2, 2020
YouTubePremier Global NASM
NASM OPT Model Phase 2: Strength Phase Explained
13.7K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:07
NASM OPT Model Phase 3: Power Training Explained
7.5K viewsJul 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
9:33
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam S…
12.7K viewsDec 9, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:28
The Optimum Performance Training� Model | NASM
2 months ago
nasm.org
1:03:27
Find in video from 03:04Understanding the OPT Model
NASM CPT Exam 7th Edition Guide (2025) | How To PASS The NASM …
159K viewsJul 31, 2024
YouTubeSorta Healthy Trainer Education
8:32
NASM OPT Model Training Session Template ||2023 Updated|| NASM-…
9K viewsNov 28, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
3:50
NASM OPT Model Phase 4 || NASM-CPT Exam Study Prep *2023 Upda…
6.3K viewsFeb 3, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
9:19
Find in video from 01:00Understanding the NASM OPT Model
Where To Start A Client On The NASM OPT Model || Client Progra…
3.9K viewsJun 12, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:57
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Upda…
10.9K viewsDec 16, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:42
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Upda…
6K viewsJan 28, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
2:29
Find in video from 02:03Benefits of the NASM Optimum Performance Training Model
What is the NASM Optimum Performance Training™ Model (O…
38.6K viewsSep 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
15:40
Find in video from 02:14Overview of OPT Model: Phase 4
OPT Model: Phase 4 – Maximal Strength Training
23.9K viewsMar 11, 2024
YouTubeNational Academy of Sports Medicine (NASM)
37:29
OPT Model – Phase 1: Stabilization Endurance
12.3K viewsJun 15, 2023
YouTubeNational Academy of Sports Medicine (NASM)
12:35
OPT Model: Plyometrics
19.9K viewsFeb 21, 2024
YouTubeNational Academy of Sports Medicine (NASM)
1:02:26
Personal Trainer Basics: Strength OPT™ Model Phases 2-4
9.9K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
1:03:33
Chapter 21 - The Optimum Performance Training Model | NAS…
4.2K viewsJan 2, 2024
YouTubeDr. Jeff Williams
4:59
NASM OPT Model Phase 5 || NASM-CPT Exam Study Prep *2023 Upda…
5.4K viewsFeb 10, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
18:14
Find in video from 01:02Overview of the OPT Model
OPT Model: Overview
19.5K viewsFeb 6, 2024
YouTubeNational Academy of Sports Medicine (NASM)
56:59
Program Design: Phase 2 of the OPT™ Model
16.8K viewsMay 22, 2020
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder