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Jul 12, 2024
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People ask me how I move so fast, the answer is simple: I trust my technique. 7 bridal styles, 5 Hours, 1 Solid Technique ! Speed doesn’t come from rushing, it comes from mastering a system. When you have a consistent ponytail technique, every step flows, every style hits, and time works for you, not against you. If you’re ready to work smarter, faster, and with confidence stay tuned. ✨ Ponytail Technique Workshop coming soon! 👇🏽 COMMENT “PONYTAIL” if want the details of the workshop! This is
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People ask me how I move so fast, the answer is simple: I trust my te…
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Help children in foster care succeed by becoming a donor, mentor or foster parent. | FosterMore
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2.7K views · 13 reactions | A tight shoulder means a slow shoulder. A tight arm means a slow arm. If you want speed, you’ve got to move well first. Start adding these movement patterns into your warm-up and feel the difference — faster, smoother, stronger. Your mobility is the foundation of your power. Don’t skip it. ⚡  Comment “RESET” to join our new program and start rebuilding your foundation the right way today. | Foster Fastpitch | Facebook
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