This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you …

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4 days ago · These 25 essential tips for beginner runners cover everything from building stamina and preventing injury to finding the motivation to keep going. They come from my own …

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The RRCA has created a national community of knowledgeable and ethical distance running coaches to work with runners of all ages and abilities. Learn more about working with an …