Muay Thai became widespread internationally in the late 20th to 21st century, when Westernised practitioners from Thailand began competing in kickboxing and mixed-rules matches as well as …

Jul 22, 2025 · Muay Thai engages nearly every muscle group — including legs, core, and upper body — through striking and clinching. It strengthens and tones muscles and improves core stability.

Jun 4, 2025 · Muay Thai is an ancient martial arts style that dates back to the 15th century in Thailand. While Muay Thai matches in previous centuries were often brutal fights, the Muay Thai of today is …

Muay Thai, which translates to “Thai Boxing”, is the national sport of Thailand. It is a martial art with roots originating from military use dating back to around the 13th century during the time of the …

Aug 16, 2024 · Muay Thai originated from ancient Siamese army tactics, where warriors used it for self-defense when they lost their weapons. These techniques were perfected and passed down through …

Jan 10, 2025 · “Muay Thai” (มวยไทย), when translated into English, means “Thai boxing.” As it stands, Muay Thai fighters are known as nak muay (นักมวย) and traditionally come from two areas of …

Aug 26, 2024 · Discover Muay Thai, the powerful Thai martial art known as the "Art of Eight Limbs." Learn its history, techniques, and impact on combat sports worldwide.

Aug 1, 2025 · Known for its powerful strikes using fists, elbows, knees, and shins, Muay Thai is not only a combat discipline but also a cultural symbol deeply rooted in Thai history and identity.

Jun 13, 2025 · Muay Thai is more than just a combat sport — it’s a proud cultural tradition rooted in centuries of Thai history. Often called “The Art of Eight Limbs,” Muay Thai uses punches, kicks, …

Today, Muaythai lives by five universal pillars: Respect, Honour, Tradition, Excellence and Fair Play. It is not only a martial art but a philosophy that shapes character, teaching discipline, humility and resilience.