Jan 1, 1992 · With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency- …

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.

Jan 1, 2001 · The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.

Melody Beattie’s Codependent No More brings clarity to the often murky concept of codependency. It highlights the painful truth that many people lose themselves completely while assisting others.

In Codependent No More, Melody Beattie explores codependency and how it affects people. She draws on her own experience as a codependent, addict, and councilor to present a realistic yet …

Apr 13, 2023 · A cultural phenomenon that has helped heal millions of readers, this classic New York Times bestseller holds the key to understanding codependency and unlocking its hold on your life.

Jan 9, 2026 · Do you feel exhausted from carrying other peoples’ baggage? Your lack of boundaries could be a symptom of codependency. In her book, Codependent No More: How to Stop Controlling …

Oct 10, 2023 · If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book.

1 day ago · How to Stop Being Codependent: A Step-by-Step Plan Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, …

With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy …