I don't let the old man in,' Rick Barrett says after completing awe-inspiring set of push-ups dedicated to those who need ...

I don't let the old man in,' Rick Barrett says after completing awe-inspiring set of push-ups dedicated to those who need ...

The partnership between Ally Solutions and Brooke Ence represents more than a collaboration; it's the beginning of a movement. By combining Ence's influence in the global fitness community with Ally's ...

If you have no experience with CrossFit or maybe you're looking for a new CrossFit gym, stop by to find out what it's like at ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Wunder Train tights are Lululemon ’s longtime best-selling pair and a favorite among yoga instructors and other bendy people.

Experts explain the health benefits and risks of wearing a weighted vest for walking and lifting. Here's how it helps weight ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Physical: Asia highlights top female athletes from across Asia as they compete in team-based strength challenges. Explore key women contestants, their stories, and an overview of the show ...