The Waning Gibbous Moon and Krishna Paksha Shashthi encourage reflection and resolution. This lunar phase emphasizes ...

Lavendaire shares daily self-love practices designed to help you unlock lasting confidence.

Obituaries reveal shifting cultural values across time and place. Here’s a glimpse into how the moral vocabulary has evolved ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Matt Rhule read off the stat this week that to Husker fans had to sound as appealing as someone dumping all their cans into the recycling bin at 5 a.m. on garbage day. Nebraska hasn't won back-to-back ...

As the days get shorter and nights longer, getting up and out of bed can feel like a challenge, but personal growth expert Mel Robbins has a fantastic way to help you kickstart every morning. To do ...

Now, some of you may be wondering, what are affirmations? Affirmations are positive words or phrases that we say out loud to remind ourselves of who we are and what we can do. For example, saying “I ...

“Like a family” is how Cal State Fullerton senior Kaia Karim describes her college experience with her SWANA classmates, with whom she celebrated graduation in a special ceremony this month for ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...