Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded. Water aerobics led to about 6 pounds of weight loss and more than an ...

With the winter season underway, health experts outline the common nutritional deficiencies, and dietary challenges faced by ...

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Two seniors who met during a YMCA water aerobics class three years ago decided to tie the knot in four feet of water.

News of the latest leak comes about three weeks after the first leak was discovered in the system during the Thanksgiving ...

The treasurer is warning Australians that the upcoming budget update will need to 'make room for unavoidable pressures', and ...

You can try them at home today!

5 Best Exercise Bikes on Amazon To Workout From Home Invest in the best exercise bikes on Amazon for effective home workouts ...

Rosalía made an album invoking the saints, Lily Allen took us on a tragicomic trip through her domestic hell, Lady Gaga found ...

Costamare Inc. (CMRE) faces significant headwinds due to an aging fleet and a large upcoming capital requirement for renewal.