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Kelly Ripa tells PEOPLE about the holiday hosting hack she’s using for her family Christmas this year — and teasing the 'Live ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Jeera water, a traditional cumin seed soak, is gaining traction as a weight loss aid. While it can boost metabolism and curb ...

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

Alien invasion stories are among the earliest science fiction in the Western canon—they not only explore the strange and ...

Don't nuke your leftovers into soggy, floppy submission. Skip the microwave and reheat this leftover favorite so it tastes ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

Scientists at the University of Aberdeen are turning discarded potato stems and leaves, known as “shaws,” into high-value ...