A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

This guide rounds up 13 airport hotels that offer pool access through day passes or day-use rooms. If you’ve been hunting for ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Early enrollees can receive founding member specials, including $10 off monthly membership rates and a waived initiation fee.

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing one kilo monthly.

This Cyber Monday, the Samsung Galaxy S22 has dropped to its lowest price yet in the UAE, making it the perfect time to ...

If you’re NuFace curious, now is certainly the time to purchase one at 25 percent off. A version of Glossier’s popular your-scent-but-better perfume is also 25 percent off; grab it before it’s back to ...

The biggest shopping holiday is still going strong, and I've hunted down the lowest prices you can still find at Amazon on top brands like Anker, Apple, Asus, Beats, Bose, Fitbit, Google, and more.

THE PRESIDENTIAL FITNESS Test has been reintroduced by the Trump administration in an effort to "make America fit again." But does this initiative truly measure the important aspects of physical ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

A new study finds just a few 5-minute bursts of movement throughout the day can significantly improve fitness in people who don’t exercise. Quick bursts of movement dubbed “exercise snacks” led to ...