In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

You deserve to feel like yourself, not just what is left at the end of everyone else’s needs. These simple, repeatable ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing one kilo monthly.

This Cyber Monday, the Samsung Galaxy S22 has dropped to its lowest price yet in the UAE, making it the perfect time to ...

California Gov. Gavin Newsom sat down with NYT's ANdrew Ross Sorkin for a wide-ranging discussion about the Trump ...

When the weather outside is frightful, the right activity can transform students’ pent-up energy into laughter, movement, and ...

The biggest shopping holiday is still going strong, and I've hunted down the lowest prices you can still find at Amazon on top brands like Anker, Apple, Asus, Beats, Bose, Fitbit, Google, and more.

Why bone health matters in your 30s and 40s—and what you can do now to stay strong, active, and independent for decades to ...

This guide rounds up 13 airport hotels that offer pool access through day passes or day-use rooms. If you’ve been hunting for ...