New research shows that combining strength and balance exercises with protein may help older adults improve muscle strength, ...

Depending on your goals, you may need to wait a minute or two between sets—or even five minutes. Here's how you know when to ...

Patients with obesity sometimes have leptin resistance, and the "full" feeling does not get through to the brain. The new research isolates enzymes that act like valves, preventing the flow of leptin.

A new study shows early specialization boosts short-term success but limits long-term excellence. Range, not early focus, ...

With a clutch of key data and planned regulatory applications this year from Avidity Biosciences, REGENXBIO and Capricor ...

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

Veru Inc. (NASDAQ: VERU), a late clinical stage biopharmaceutical company focused on developing innovative medicines for the ...

Are weights still required, or can bodyweight exercises actually help in the development of muscle and strength? It is ...

One of the most enduring goals in regenerative medicine is deceptively simple: replace a person's damaged or dying cells with ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Australian researchers have uncovered a crucial new mechanism that helps explain how the heart's major blood vessels form during early development, and how disruptions to this process can lead to ...