It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

The family has raised more than $100,000 so far and taken out loans to build an outdoor protected space at their Phillip Bay ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Success at school is about more than just what takes place in the classroom. How kids spend their time after the bell rings ...

Any hint of clunkiness or awkwardness has been smoothed away in the Christopher Wheeldon version that has become the Joffrey’s beloved, Chicago-set holiday production. And there is a new ...

The state proposition that appeared on the ballot inaccurately and incompletely described what the actual proposed amendment stated.

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...