The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

The Hula Bowl, a college senior all-star football game, will be held at Spec Martin Stadium in DeLand, Florida. Brothers and longtime NFL coaches Jon and Jay Gruden will coach the opposing teams. The ...

Kentucky senior defensive back JQ Hardaway has accepted an invitation to participate in the 80th annual Altrua HealthCare Hula Bowl, to be played January 10, 2026 in DeLand, Florida. He will join ...

The cyclical nature of hair trends never ceases to amaze us, with styles that were once considered truly iconic but have somehow faded from our memories constantly being resurrected. Certain ...

There’s an actual item to collect in Baby Steps. Here’s where to find it. The Step Counter is located very early in the game. It’s available in Chapter 1 if you’re willing to explore. We sailed right ...

BUMPERS: Open-studio format for exploring the Art of the Sword. A forum for master teachers, researchers and movement artists to learn fight techniques and historical traditions. YOGA: Hatha yoga ...

Nearly 300 dancers over the age of 55 will be competing in Kona this week at the 39th annual Hawaii Kupuna Hula Festival, which also will feature a craft fair of locally made products. The free craft ...

HONOLULU (HawaiiNewsNow) - The annual Queen Liliʻuokalani Keiki Hula Competition is all about showcasing the talent in young hula dancers. Much like the format of the Merrie Monarch Festival, the ...

A new study identifies the right number to reap the health benefits of walking. By Simar Bajaj Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health ...