RFK Jr. and Transportation Secretary Sean Duffy spoke on improving health and fitness resources at airports. Of course, this ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

L auren Bagley, the owner of South Shields-based Evolve Fitness, is helping mums stay fit and healthy by eliminating the worry of childcare while they exercise. The female-only gym, on Mitre Place, ...

The findings also suggest parents were letting children lounge about the house as they were much more active on days when they went to nursery or pre-school ONLY one in five nursery age children get ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Indore (Madhya Pradesh):A Muslim gym trainer's outing with a Hindu woman escalated into a controversy after he was confronted and assaulted by Bajrang Dal members in Indore. The duo fell in love ...