Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what risk?

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

PRNewswire/ -- barre3 , the global fitness and wellness company known for its mindfulness-driven workouts and community-focused mission, announced its expansion into South America with its first ...

Tiger Woods has always guarded his personal life carefully, and nothing symbolizes that more than Privacy. His $20 million, ...

Today, let's dive into something that goes way beyond dumbbells and salads: how the simple act of moving our bodies can transform our entire lives. Let's leave behind the notion that exercising is ...

The market is hopping with interesting news.

The San Diego City College women’s basketball team (4-4) wasted no time continuing its winning ways, cruising to a victory ...

Life after 60 can be more vibrant than ever. These 10 underrated hobbies bring joy, purpose, and a renewed sense of adventure ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

This post is brought to you in paid partnership with Speediance. If you’ve been trying to figure out how to fit a squat rack and a cable machine into a spare bedroom, you probably realized quickly ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...