Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...

As consumers find their next grocery obsession in fiber, food and beverage companies are racing to keep up with the trend. Experts say high-fiber foods could be the next protein, which saw a massive ...

Creative Assembly’s Total War 25th anniversary showcase featured a number of major announcements in the strategy series, including a brand new game, a significant update to an existing game, and the ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Surveillance video captured a group of people vandalizing Termini Brothers Bakery in South Philadelphia. The incident happened early Monday morning, leaving the owners of the iconic bakery devastated.

Fiber can help support your heart health, digestion, and weight management efforts. However, most Americans don’t get the recommended amount, which ranges from 22 to 34 grams per day. High-fiber ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

Whether you're aiming for more regularity, dealing with occasional bloating, or just trying to support your gut without totally overhauling your diet, getting enough fiber is a must. That’s where the ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...