Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

Discover the simple chair exercises that can help strengthen your back and improve stability after 60, without intense ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

Daily Mail owner Daily Mail and and General Trust (DMGT) just struck an over $650 million deal to buy its rival U.K.-based newspaper, The Daily Telegraph, also known just as The Telegraph, as well as ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered “bad” LDL cholesterol by more than half in a global study ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...