Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

What happens during the earliest years of a child’s life has little, if any, bearing on how they will learn or socialise, or ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon’s Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

In his campaign to “Make America Healthy Again,” Health and Human Services Secretary Robert F. Kennedy Jr. has drawn ...

It is never too early, and maybe never too late, to learn financial literacy, and on Monday, Laconia Middle School students received real-world training in how to budget ...

Reaching across America’s West Coast, San Francisco’s Bay Area provides stunning views and top-tier cuisine from various ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...