The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.
I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...
With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...
Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement ...
From mindful warm-ups to targeted toning moves, it shows how consistency is guiding Deepika Padukone’s return to peak fitness ...
Adding Pilates to your training regime is a great way to boost running performance as it helps build stronger core and glute ...
Kendall Jenner paired a micro bra top and polarizing pants with a quiet luxury styling hack that instantly elevated the ...
If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...
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