Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...
Cassidy Thompson on MSN
Legs and abs kettlebell-only workout – perfect for home or gym
Strengthen your legs and abs with this effective kettlebell-only workout designed for both home and gym settings. Follow along for a full-body routine that builds muscle, improves endurance, and tones ...
Cassidy Thompson on MSN
ABS and core workout challenge – repeat 4 times
Take on this intense abs and core workout challenge, designed to be repeated four times to strengthen and tone your midsection. Follow along to boost endurance, build muscle, and improve overall core ...
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