Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Google's Pixel watches are rolling out an improved always-on display.

Garmin is now offering a $6.99/month subscription called Connect+ that provides “premium features,” including AI, on top of ...

Jeff Kent has been elected to baseball’s Hall of Fame by the contemporary era committee, while steroids-tainted stars Barry ...

Sebastian Gomez, who is autistic, topped his goal in completing the Philadelphia Marathon, with support from two members of a group that helps people with disabilities compete and connect.

All our dreams can come true, if we have the courage to pursue them.” This quote came alive in the Himalayas when a group of ...

Supersets are a training technique where you perform two exercises back-to-back with minimal rest in between. Training this ...

See why a 90 second plank is an elite core benchmark after 50 and use this 4 move plan to safely build strength to reach it.

Though there isn’t necessarily any intent, the Orioles are trending toward hiring full-time managers with catching ...

D’oh! We’ve all heard mixed martial arts (MMA) fighters say some truly, spectacularly dumb things over the years — Bryce ...

In football, the scoreboard drew the same picture. Malaysia’s U-23s, U-19s and U-16s fell out of Asean contention and missed the Asian stage entirely. The U-22s are now at the SEA Games, and their ...