Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

By David Shepardson ARLINGTON, Virginia, Dec 8 - The Trump administration said on Monday it wants airlines and airports to ...

And you only need to do them for a few minutes at a time to benefit.

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Pediatricians recommend reading to your child at least through kindergarten. Hee's where to find free books for kids in the ...

The Lagos State Government has commenced the second round of its polio vaccination campaign for children aged 0-59 months.

The Transportation Department is encouraging airports to apply for funding under a campaign to “Make Travel Family Friendly ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

​Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...