As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

A California nurse, who was just about to remove an ovarian cyst that had grown to almost 10kg, got the shock of her life when a routine pregnancy test came back positive.

Women often dismiss subtle health cues like fatigue or pain, leading to delayed diagnoses for serious conditions like heart ...

Eligible at-risk groups are urged to get vaccinated amidst mounting concerns over flu cases in the UK. The NHS has warned of ...

An Aussie driver has pulled a hilarious stunt on a parking inspector after catching her going out of her way to book someone.

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different classes ...

Ex-Michigan football coach is already facing criticisms due to cheating allegations with Paige Shiver. Now, OnlyFans star Mia Sorety dropped new revelations.

"It’s not cookie cutter—it’s individual," says Kyla Faganely about her latest initiative. The MenoMastery Program at her ...

Made some changes this prep, already paying off,” wrote Samantha Rice in the caption of a clip she shared on Instagram, ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.