Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The All India Football Federation is exploring the option of a club-consortium running the Indian Super League, India's ...

U.S. and Israeli warships conduct joint drills off Israel’s coast as Iran tests missiles and issues maritime warnings.

The Jayhawk Sports Network has a footprint stretching across the state of Kansas. The Jayhawk Sports Network provides a highly efficient way to reach multiple demographics and an attentive audience ...

Nov 8 (Reuters) - Indian champions Mohun Bagan Super Giant have suspended their first team as the country's top-flight Indian Super League remains on hold, with the national federation, AIFF, ...

The All India Football Federation (AIFF) is targeting a January start for India's new football league, following the delay of the ISL tender bid process once again. Sports Now has learnt that the ...

Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study of 62 people found that strength training and quiet rest can reduce symptoms of depression as ...

It only took a few games to verify what we're all thinking. The other five or so just drove the point home, leaving no doubt. The Philadelphia Eagles have done it again. They've found an elite talent ...

With the MLB playoffs and NFL regular season in full swing, you might be wondering: How to rep your beloved Dodgers, Cowboys or Chiefs gear in your day-to-day? It can look jarring when you throw on ...