It’s Fitness Friday, and we’re turning up the holiday cheer with a Christmas Dance Party you can do right at home.Here to take us through the paces is Carol ...

Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

The Boyle Heights Beat team took a field trip to the Lou Costello Senior Center to call Lotería as part of our effort to ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Regular movement can help seniors maintain their strength, which is essential for daily functioning. Easy tasks promote ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

SmartSenior hosts free health screenings, organizes food drives for the St. Mary’s Community Center and provides other ...

Columnist Rochelle Olson's weekly roundup covers the Minneapolis Chamber embezzlement case, SilverSneakers fitness program ...

A group of North Texas women has been working hard to preserve a style of dancing that had its heyday in the early part of ...

Learners who will join senior school next month require 58,590 extra teachers for specialised subject areas in the competency ...

Jean Widlicka doesn't go easy on the students in her three weekly fitness classes at the Amherst Center for Senior Services.

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...