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Kelly Ripa tells PEOPLE about the holiday hosting hack she’s using for her family Christmas this year — and teasing the 'Live ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Urban pollution relentlessly attacks your skin, causing dullness, dryness and premature ageing by weakening its natural ...

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

Alien invasion stories are among the earliest science fiction in the Western canon—they not only explore the strange and ...

Don't nuke your leftovers into soggy, floppy submission. Skip the microwave and reheat this leftover favorite so it tastes ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

If you grew up in the 90s, there’s a good chance your first “hair mask” didn’t come from Sephora—it came from your fridge.

Maybe, instead of tidings of great joy, the holidays bring an endless list of things for women to do, as though the whole ...

Explore the transformative practice of dark showering, a wellness trend that reduces stress, improves sleep and fosters mindfulness.

We think of Silicon Valley as a nexus of tech moguls, innovators, power brokers and venture capitalists. But something bigger ...