New York is a city of hustlers, of odds makers and shot takers. For 54 years, Jimmy’s Corner has been their bar.

I’m sharing my top four most intense split squat variations for anyone who wants to push their lower body workouts to the ...

Regular safety training, technology and a nature calendar help the largest public utility in the United States keep millions ...

Northwest Arkansas bars are enhancing patron safety through the Safe Bar Network by training staff to handle harassment and overconsumption. Trump approval rating drops to new low: Poll Julia Roberts ...

Bar up? Or bar down? Every skier chooses the latter, right? Not quite. Regionally and from skier-to-skier, there is no consensus on using chairlift safety bars, even as they’re simple, uncomplicated ...

Most people over 50 want legs that feel strong enough to hike, lift, chase grandkids, and move through long days without knee aches or fatigue. Squats deliver precisely that. They train the muscles ...

NORTHUMBERLAND — Employees and leaders at Zartman Construction have set new safety standards for Pennsylvania companies in their industry. State officials shared that message Monday as the company was ...

As a personal trainer with almost two decades of lifting experience, I can attest that sticking to the conventional squat is one of the most common mistakes beginners make, which stalls their progress ...

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...

Carl Peters says he takes pride in how safe his customers feel in Alibi The owner of a cocktail and karaoke bar where solo drinkers are banned says he is baffled by the furore it has caused on social ...