I’m sharing my top four most intense split squat variations for anyone who wants to push their lower body workouts to the ...

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep your eyes on it to stay balanced. Now bend down, either by squatting or ...

New research shows repeating just two moves build muscle as well as six different exercises, proving you don't need ...

For reasons I don’t understand, my farming show is not officially available in China. But that doesn’t stop them watching it, ...

The next best thing for your home gym just dropped. RitFit’s M2 3D Smith Machine is unlike anything else you’ve seen. While ...

AN ABANDONED block of luxury flats that looks like a rotting cruise ship is infested with rats and idiot yobs smash it up, ...

Startup solves longstanding computer vision challenge with proprietary dataset; beta testing shows 84% of users discover ...

Jeremy Clarkson has opened up about the chaotic final days before his pub, The Farmer's Dog, opened its doors to the public, revealing one moment that left him reeling ...

If your yard is outgrowing your tools, this rundown of Milwaukee’s Quik-Lok attachments shows how to take back control with ...

Winter road salt will attack your vehicle’s frame, suspension and body, so if you plan to keep the vehicle a long time or ...

From time to time, drivers get the ick from popular truck trends. For example, the Carolina Squat or hanging testicles from the rear bumper is the source of serious eye rolling. Now, an illegal truck ...