With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Going on a high-protein diet may help you tame your hunger and lose weight. Here's how to hit almost 120 grams of protein per day on a pure vegetarian diet.

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

The chain’s toast launch was so successful, it is now rolling out ovens across the system to support a broader rollout ...

Guests will enjoy $5 Small Smoothies, Free Protein Waffles with $15 Purchase, and a Raffle for a Free Month of Nékter ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.