How on earth do athletes handle it when they’re in the Super Bowl, the Olympics, the World Series, the NCAA tournament, or any big competition? How do coaches keep their players motivated and focused ...
The last year and a half has been a very tough time for people all around the world. Justise Winslow wanted to bring some inspiration into the lives of everyone needing that extra boost. Every morning ...
A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...
The weekend’s over; it’s back to the grind. Now, I happen to love what I do, but since becoming a dad I have to say, weekends have become that much more precious. It just seems that I blink and ...
“I hope it inspires them to be comfortable in their own skin." — -- These aren’t your ordinary middle school girls’ bathrooms. The colorful messages covering the walls at Fayetteville Academy in ...
Rob Gilbert, a Montclair State University professor who has been leaving inspirational messages on his answering machine daily for the past 30 years, has legions of fans. The sports psychology ...
Motivational text messages and counselling boost health of patients with rheumatoid arthritis The results of a study presented today at the European League Against Rheumatism Annual Congress (EULAR ...
How on earth do athletes handle it when they’re in the Super Bowl, the Olympics, the World Series, the NCAA tournament, or any big competition? How do coaches keep their players motivated and focused ...
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