Sure, here's the revised description with all the links and additional text removed: Hey, guys! Today I’m sharing our back to ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

Just over 3,000 third graders were kept from advancing to the fourth grade in 2025 after being unable to pass the Indiana standardized reading test. Data released during the State Board of Education ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

SPOILER ALERT: This post contains major spoilers for The Morning Show Season 4 Episode 3. The return of a key Season 1 player in The Morning Show had long been brewing for showrunner Charlotte Stoudt ...

Out of nearly 3,300 third graders in New Orleans public schools last year, only four were required to repeat the grade under a new state reading law. It isn't because the city's students are so ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may be benefits. TikTok is packed with questionable health advice, but there’s a ...

If you’ve ever wondered if you’re making the most of your mornings, the internet is happy to provide an answer. And that answer is no. About 30 seconds of Googling will provide you with a bevy of ...