Ultra-processed foods are damaging public health, fuelling chronic diseases globally and deepening health inequalities, according to a series from The Lancet on ultra-processed foods and human health.

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical ...

"Pretty Little Liars" star Shay Mitchell is receiving mixed feedback from parents after releasing a skincare line for children. Mitchell, known for playing Emily Fields in "Pretty Little Liars," ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...