Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Ms Murray, mother to tennis players Jamie and Sir Andy Murray, emphasised that engaging in sport fosters crucial life skills ...

RFK Jr. and Transportation Secretary Sean Duffy spoke on improving health and fitness resources at airports. Of course, this ...

Trump officials do pull-ups at airport to launch $1 billion "Make Travel Family Friendly Again" campaign with new play areas ...

Fitness influencer Alessandro Antonicelli has died at age 26 after a battle with cancer. “Today, the world feels a little ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Republicans on the House Energy and Commerce Committee removed a core part of the Senate KOSA bill: the "duty of care" ...