Plum residents can expect much of the same in 2026 if borough council passes a preliminary budget with no tax increases next month. The budget keeps the millage rate for residents at 6.63 mills for ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Abstract: Soft magnetic composites (SMCs) based magnetic cores are attractive in high-frequency inductor design. The desired overall core permeability of SMC core can be achieved by adjusting the ...

Over a million Coloradans turn to Rocky Mountain PBS to discover provocative and inspiring local, national and international programming; find diverse viewpoints; score front row center seats to world ...