Paneer and tofu, though similar, differ in origin and nutrition. Paneer, from milk, is rich in protein and fat. Tofu, from soybeans, is plant-based and lower in calories. Paneer may raise cholesterol, ...

Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “healthy” reputation, you’re seriously missing out. And we want to ...

For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat content but more calories, making it suitable for muscle gain. Tofu, lower in ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its only use is ...

SUELLA BRAVERMAN, Britain’s former home secretary, blamed “Guardian-reading, tofu-eating wokerati” for a protest that closed a bridge. Ted Cruz, a conservative American senator, complained that ...

Jess Eng is a food and culture writer based in New York City. Her work appears in the Washington Post, the New York Times, TASTE, and more. It was only natural for my roommates to be wary of my latest ...

If you have a hard time getting your tofu crispy, there’s a good chance you’re not squeezing out enough water before tossing it in the pan. Though you can always pat tofu dry using clean paper towels, ...

Tofu Survivor Mode is an Unlockable mode in Resident Evil 2 Remake. In this mode you play as a piece of tofu who has a very specific or limited inventory loadout, such as several knives and just a few ...