Maura Higgins has revealed the secret to maintaining her amazing abs - and she still gets to eat pizza and pasta.

And Maura Higgins caused quite the stir on Monday night as she flaunted her ripped six-pack in a barely-there bra top at the ...

Most people give up after a week, but he stayed locked in for a full month. This video shows every struggle, every ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

Dropping body fat can be a long and perilous process but instead of relying on shortcuts, chemicals and zero carbs, why not ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

Kate Hudson has the hottest lingerie. Hudson, 46, shared an intimate moment of herself getting ready for the Song Sung Blue ...

Start your day with 4 gentle bed exercises that target your lower stomach after 60, support your spine, and tighten your core ...

Vencent Hickerson, also known as Bigg Vinny the Overall Entertainer, tells PEOPLE how they came to hire their hot manny ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.