Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting ...

Vencent Hickerson, also known as Bigg Vinny the Overall Entertainer, tells PEOPLE how they came to hire their hot manny ...

Hitting the gym regularly, prioritizing health, and determination are a few components of Heather Rae El Moussa's routine.

These days, it can be hard to find a toy that doesn’t come with a tech component. If you’re looking for toys to help keep ...

Ah, the elusive six-pack abs. You can find them all over celebrity Instagram feeds, athletes’ vlogs, and maybe even on your favorite FitTok influencer’s page—but don’t get it twisted: they’re not easy ...

A community of Formula 1 fans has found a way to convert their passion for speed into a humanitarian cause—to provide early ...

Book titles that would make good gifts, from "Stellaluna" to Stephen King and Maurice Sendak's "Hansel and Gretel." ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

In newly published research, Binghamton University doctoral student Elana Israel, MS '22, explores which depressive symptoms ...

Start your day with 4 gentle bed exercises that target your lower stomach after 60, support your spine, and tighten your core ...

You probably know someone who claims they’re a good driver when they’re really not. My best friend is that driver who ...