Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit disease and slow the aging of cells.” ...

Matthew Moncrieffe, a 24-year-old forward, is the lone player to join the Detroit Pistons' G League affiliate from an open tryout on Sept. 20.

Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships ...

In the years that followed, Kent has mostly disappeared from public view, except for a strange turn on “Survivor: Philippines ...

The Iowa Department of Government Efficiency (DOGE) task force comprised primarily of business leaders has released a list of ...

Back in England as a free agent, the 32-year-old is convinced he can still perform at a high level — but is waiting for a ...

Tuesday's hearing before the state Senate Transportation Committee pointed to a number of issues with federal licensing rules ...

The European Commission has launched a probe into Google over concerns it may be breaching EU competition laws by extracting ...

LOVES PARK, Ill. (WTVO) — A new Illinois law will require public libraries to carry Narcan and train their staff on how to ...

Pitchers and catchers are reporting extra early this Spring Training to account for those who will be participating in the 2026 World Baseball Classic. And for the Mariners, that group could be up to ...

Shota Imanaga and the Chicago Cubs have had a chance to take a step back and evaluate where things went awry within his delivery and arm action in 2025.

A new study used 3M person-days of Apple Watch data to develop a foundation model that predicts medical conditions with ...