The first thing I see is a full-grown adult, an adult man wearing a baby costume and being fed milk from a baby bottle. I was ...

Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few exercises you can do before heading outside ...

A twist introduced for the 2025 challenge, “GMC Rivals,” returns as a way to challenge other teams in head-to-head ...

The Door County YMCA is keeping the community active and engaged this holiday season with a variety of programs for youth and ...

Terence Crawford COACHES kids at the gym & reveals boxing secrets!

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

A new study warns modern life may undermine key human survival traits, from fertility to cognition, as environmental ...

The city of Tuscaloosa recently opened two new outdoor recreational facilities for basketball and pickleball. The Police ...