The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

SAN MATEO – A surprise law enforcement training exercise at the College of San Mateo fueled fears of an active shooter late ...

When emotional outbursts become more frequent, sleep is regularly disrupted, or school performance suddenly declines, it may ...

This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, Shoulders, Knees and Toes" Exercise Song Lyrics: Head, shoulders, knees and toes, Knees and toes.

This video breaks down the true meaning behind the legendary Murph Workout—one of the most challenging fitness tests in the ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

ONLY one in five nursery age children get enough exercise, a study has found. Their health is being put at risk as they sit around their homes on screens, researchers say. The findings are from a ...